Sexy in 6 Sculpt Your Body with the 6 Minute Quick-Blast Workout

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Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout Book





Publisher: Da Capo Lifelong Books 2008-12-22 | 336 Pages | ISBN: 0738212423 | PDF |



Donâ™t have time to hit the gym? You can get a bikini body in just six weeks—in your spare time!

Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are

easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute

training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training—even

exercises to make sex better—to help you lose up to twenty-five pounds. With Sexy in 6, you can

find the time, lose the weight, and regain confidence.
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