500 High Fiber Recipes Fight Diabetes, High Cholesterol, High Blood Pressure Ebook

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500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You Up and Help You Shed Pounds! by Dick Logue

Fair Winds Press | 2009 | ISBN: 1592334083 | English | 512 pages | EPUB | 2.30 MB

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesnâ™t mean cutting flavor, or spending hours in the kitchen on complicated recipes.

Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. Itâ™s easy to stay the high-fiber...
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