Are You Good Enough-15 Ways to Build a Confident MindsetBBS

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Following the success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer explanations about what affects confidence and practical advice to build confidence to become a happy, wellΓΓé¼ΓÇ£rounded individual. Whether you are leading a high powered corporate lifestyle, at home raising a family, studying at university or unemployed Are You Good Enough? will help to create confidence and boost it so that you reach your goals, banish low selfΓΓé¼ΓÇ£ esteem and eliminate selfΓΓé¼ΓÇ£doubt, explained in terms that all can understand.
Imagine being able to replace negatives with positives, having clarity and being able to pay and accept compliments with sincerity. Think about how good it would be to be direct with your manager about being overworked on your project and not being able to make a deadline without feeling anxiety and stress. Gain knowledge in pruning friendships from unhealthy ΓΓé¼┼ôall takeΓΓé¼┬¥ and ΓΓé¼┼ôno give ΓΓé¼┼ô to healthy balanced friendships. Learn how to boost your own confidence and pass your awareness of selfΓΓé¼ΓÇ£esteem onto your children, encouraging them to thrive and be confident adults. It is not possible to alter the past and your own set of circumstances that had detrimental consequences on your mindset but it is within your grasp to learn how to change your attitude and outlook to become that contented, confident person you would like to be. Let Are You Good Enough? based on real life experiences, triumphs and tragedies and solutions to deepΓΓé¼ΓÇ£seated problems, show you how.
From the Back Cover
"This is an excellent read with some sound advice on maintaining your selfΓΓé¼ΓÇ£esteem ΓΓé¼ΓÇ£ which is a crucial skill in modern life."
ΓΓé¼ΓÇ¥Dr Chai Patel
People now have more choices than ever before ΓΓé¼ΓÇ£ but are they any happier?
ThereΓΓé¼▓s evidence to suggest that many are drowning under the weight of their responsibilities and losing confidence in their ability to juggle more and more tasks.
ΓΓé¼ΓÇ¥Steve and Lynn Clark are one such couple.
Married with a 5ΓΓé¼ΓÇ£yearΓΓé¼ΓÇ£old child, they are successful and happy. On the surface.
But their relationship is beginning to stagnate and their confidence in their life together ΓΓé¼ΓÇ£ and each other ΓΓé¼ΓÇ£ is starting to crumble.
Until, that is, an unsolicited text message asks a searching question.ItΓΓé¼▓s the first of a series of texts that cause them to question their behaviour and values ΓΓé¼ΓÇ£ and devise a series of remedies to their growing problems.
Together, Steve and Lynn create and explore 15 ways to build confidence. Simple principles that anyone can apply to their own lives with similar results.
Through this modern parable, Bill McFarlan (author of the bestselling Drop the Pink Elephant) and psychiatrist Dr Alex Yellowlees (one of BritainΓΓé¼▓s foremost experts in selfΓΓé¼ΓÇ£esteem) get to the root of issues that affect us all. Are you good enough? will help you walk tall, reach your goals, eliminate selfΓΓé¼ΓÇ£doubt and banish low selfΓΓé¼ΓÇ£esteem for good. 
# Paperback: 200 pages
# Publisher: Capstone; illustrated edition edition (13 April 2006)
# Language English
# ISBN-10: 1841127019
# ISBN-13: 978-1841127019 
Capstone,.Are You Good Enough - 15 Ways to Build a Confident Mindset.(2006.ISBN1841127019).pdf 1.751 MB
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