Superfoods for Dummies {BBS}

Size 8.196 MB   0 seeders     Added 2011-12-03 21:44:15

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ake control with superfoods!
Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right!
Open the book and find:
 Ways to transform your diet
 Easy and delicious superfood recipes
 How to prepare extremely healthy foods
 Why each superfood is super
 Ways to control your weight with superfoods
See all Editorial Reviews
Product Details
 * Paperback: 144 pages
 * Publisher: For Dummies (November 9, 2009)
 * Language: English
 * ISBN-10: 0470591927
 * ISBN-13: 978-0470591925 
Superfoods for Dummies(2009)BBS.pdf 8.196 MB
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