Anatomy ampamp Physiology Made Easy With Yoga (Satyananda ampamp Y

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Audio Books : Self-help : MP3/192Kbps : English Swami Karmayogini is a qualified and experienced physiotherapist and teacher in the Satyananda Yoga tradition. While these CDs have been created primarily for students of the Satyananda Yoga Academy's Yogic Studies / Yoga Teacher Training courses, the simple yoga practices of Yoga Nidra (relaxation) and asanas (yoga postures), taught with an anatomy and physiology theme, are a great aid to learning for all students of yoga and of anatomy and physiology in general. The practices included are: Using deep relaxation to accelerate learning musculo-skeletal anatomy: 1. Skeletal Yoga Nidra 2. Muscles Yoga Nidra A guided practice of simple yoga postures and breathing practices to facilitate learning musculo-skeletal physiology naturally: 3. Muscles and Bones In Action Note sound volume is low on the CD
CD 1/01. Introduction.mp3 2.558 MB
CD 1/02. Skeletal Yoga Nidra.mp3 39.87 MB
CD 1/03. Muscles Yoga Nidra.mp3 40.277 MB
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