Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred (2008)

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Jillian Michaels 30 Day Shred 2008 Level 2 DVDRip XviD-FiCO

Size 365.366 MB   55 seeders     Added 2011-12-15 02:41:36

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Subtitles: None

Date: 2011.12

Genre: Workout


Jillian Michaels is TV's toughest trainer, but she is committed to

getting big results. As your own personal trainer, Jillian will guide you

through her exclusive 3-2-1 Interval System that combines strength, cardio

and abs to blast through calories for a dramatic 30 DAY SHRED. The program

includes three complete 20-minute workouts which progress by level of

intensity. Start with Level 1 and advance through Level 3 in no time you'll

achieve a lean, shredded body

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Hash 209C334F7FD85A2E53B65BD5F0259D80DDF154D0

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