The Truth

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BBC Horizon 2012 The Truth About Exercise PDTV XviD AC3

Size 736.403 MB   6 seeders     Added 2012-02-29 15:41:21

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BBC Horizon - The Truth About Exercise (2012)







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Horizon The Truth About Exercise


Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives



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Video Bitrate: 1540 kbps

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BBC.Horizon.2012.The.Truth.About.Exercise.PDTV.XviD.AC3.MVGroup.org.avi 736.403 MB
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