Judo Self-Taught in Pictures (gnv64)

Size 313.912 MB   0 seeders     Added 2012-03-04 15:57:41

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Judo: Self-Taught in Pictures By Hubert Klinger-Klingerstroff Wehman Bros | 1952 | ISBN: N/A | English | 160 pages | PDF | 10 MB http://www.amazon.com/Judo-Self-Taught-Pictures-Hubert-Klinger-Klingerstroff/dp/B000PRQBUG Illustrated with over 200 action illustrations. Covers the history, basic principles, terminology and complete pratice of orthdox Judo. CONTENTS CHAPTER PAGE FOREWORD - 5 INTRODUCTION 9 1. A BRIEF HISTORY OF JUDO . . . . 11 2. FALLS ...15 3. BREAKING A WRIST-BOLD . . . . 20 4. BREAKING A STRANGLE-HOLD . . . 25 5. POLICE GRIPS 66 6. DEFENCE AGAINST A KNIFE-THRUST . . 78 7. DEFENCE AGAINST A CUDGEL OR AXE . . 92 8. DEFENCE AGAINST THUGS AND HOODLUMS . 98 9. BREAKING A BODY-HOLD . . . . 1 01 10. BREAKING A NECK-HOLD . . . . 1 17 I1. LOCKS FOR USE WHEN FIGHTING ON THE GROUND 122 12. DEFENCE AGAINST A DOG . . . . 1 29 13. DEFENCE AGAINST A GUNMAN . . . 1 31 14. DEFENCE AGAINST A BOXER . . 135 15. ARMLOCKS 148 16. THROWS ...150 17. THE " READY " POSITION . . . . 1 56 18. BLOWS WITH THE EDGE OF THE HAND . . 157 19. JABBING BLOWS WITH THE FINGERTIPS . . 158 20. KICKS ...159 21. VULNERABLE POINTS OF THE HUMAN BODY . 160
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SKET (2011) 300MB DVDRip 480p x.264 ~JMX~ Ganool.mkv 313.836 MB
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Hash 18730837F35B4A9D194659775FC219B78BFE1910