Training Your Brain For Dummies

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Training Your Brain For Dummies

For Dummies | 2011 | ISBN-10: 0470974494 | 276 Pages | PDF | 5 mb





Mastering the latest fitness craze-keeping your brain healthy at any age

Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen , keeping one s mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today s young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone...
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