Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You?ll learn how to:
Lighten up?once and for all
Work shorter and play longer
Practice pleasing yourself first
Attract more fun-friendly people
Go from dull routine to dynamic lifestyle
Master the pleasure principle
Find meaning moment by moment
Forgive, forget, and follow your bliss
Reinvent your happy selves, one day at a time
This book is all you need to be all you can be, happily!?starting now.
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