Mixed Martial Arts Unleashed: Mastering the Most Effective Moves

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Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

Think you know your way around the cage? Think again. Mixed martial arts
powerhouse Mickey Dimic, two-time middleweight world champion and Hall of
Famer, kicks your game into gear with this no-holds-barred guide to
grounding and pounding, sprawling and brawling, and boxing dirty like the
toughest contenders. Breaking down the fundamentals of mixed martial arts
competition, Dimic brings his decades of MMA experience to teach you the
various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu,
arming you with an unstoppable arsenal of weapons sure to yield maximum
damage to any opponent.

English | 242 pages | PDF | 12.1 MB

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