Meatless Monday Healthy Recipes (Cookbook)

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<span style="color:red">Meatless Monday Healthy Recipes (Cookbook)</span>



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Meatless Monday Healthy Recipes (Cookbook) by Johns Hopkins Bloomberg School of Public Health Contributors

English | 2008 | 44 Pages | ASIN R20090511D | PDF | 1.8 MB





Join the national health campaign to help prevent heart disease, stroke, diabetes and cancer



Synopsis:

If youâ™re reading this booklet, you have just taken an important step towards preventing heart disease, stroke, cancer and diabetes. Meatless Monday is a weekly start to a Healthier America and a Healthier You! By eating less meat and fatty dairy foods, you will be cutting your main source of unhealthy saturated fat. More importantly, youâ™ll make room on your plate for...
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