Mens Fitness Complete Guide to Abs 2nd edition (HQ PDF)[Team Na

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<span style="color:lime">Men's Fitness Complete Guide to Abs 2nd edition (HQ PDF)[Team Nanban][TPB]</span>



<span style="color:khaki">English | 180 Pages | HQ PDF | 105MB

</span>

<span style="color:violet">DESCRIPTION:



Perfectly sized to take to the gym or use at home this MagBook contains 72 of the best exercises for developing a strong toned body,

and through each routine being accompanied by explanatory notes and images, is easy-to-follow and suitable for men of all levels of training experience.

The guide also contains dedicated sections on warm ups, cardio sessions and invaluable advice and meal plans to help fuel your body whilst maintaining a lean physique.

</span>



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Men's Fitness Complete Guide to Abs 2nd edition (HQ PDF)[Team Nanban][TPB]/Men's Fitness Complete Guide to Abs 2nd edition (HQ PDF)[Team Nanban][TPB].jpg 72.204 KB
Men's Fitness Complete Guide to Abs 2nd edition (HQ PDF)[Team Nanban][TPB]/Men's Fitness Complete Guide to Abs 2nd edition (HQ PDF)[Team Nanban][TPB].pdf 110.493 MB
Men's Fitness Complete Guide to Abs 2nd edition (HQ PDF)[Team Nanban][TPB]/README.txt 750 B
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