Mens Fitness Complete Guide to Home Workouts[Team Nanban][TPB]

Size 107.105 MB   0 seeders     Added 2012-06-13 12:04:03

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<span style="color:lime">Men's Fitness Complete Guide to Home Workouts[Team Nanban][TPB]

</span>

<span style="color:khaki">English | 186 Pages | PDF | 102 MB</span>



<span style="color:violet">DESCRIPTION:



If you're looking to master the best exercise routines to sculpt, hone and ultimately transform your body from your own home, this is the definitive guide for you.

Get great advice on building muscles using only your bodyweight to define your shape, working with dumb-bells and gym balls to tone your arms and torso,

as well as tips on mastering barbells and bench presses to develop a stronger chest! Containing over 170 exercises for all the body, a comprehensive home gym buyer's guide,

as well as healthy recipe ideas and expert fat burning tips,... </span>
Men's Fitness Complete Guide to Home Workouts[Team Nanban][TPB]/Men's Fitness Complete Guide to Home Workouts[Team Nanban][TPB].jpg 28.955 KB
Men's Fitness Complete Guide to Home Workouts[Team Nanban][TPB]/Men's Fitness Complete Guide to Home Workouts[Team Nanban][TPB].pdf 107.074 MB
Men's Fitness Complete Guide to Home Workouts[Team Nanban][TPB]/others/Torrent downloaded from AhaShare.com.txt 59 B
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