Mens Fitness Complete Guide to Home Workouts

Size 107.075 MB   1 seeders     Added 2012-06-14 01:54:08

To download or stream you need BitLord. Visit them at BitLord.com
598e26a2cb.jpg



Men's Fitness Complete Guide to Home Workouts

English | 186 Pages | PDF | 102 MB



If you're looking to master the best exercise routines to sculpt, hone and ultimately transform your body from your own home, this is the definitive guide for you. Get great advice on building muscles using only your bodyweight to define your shape, working with dumb-bells and gym balls to tone your arms and torso, as well as tips on mastering barbells and bench presses to develop a stronger chest! Containing over 170 exercises for all the body, a comprehensive home gym buyer's guide, as well as healthy recipe ideas and expert fat burning tips, this is the ultimate guide for any man looking to develop his body from within the comfort of his own home. Whilst the invaluable home-gym buyer's guide covers the most popular machines on the market, detailing the...
Complete Guide To Home Workouts.pdf 107.074 MB
Torrent downloaded from Limetorrents.com.txt 51 B
Torrent Downloaded From ExtraTorrent.com.txt 40 B
Gathering some info...

Register and log in Isohunt and see no captcha anymore!

4000 symbols left
Hash 5655173E89B37B0B3A763F9D111F1D1F8C974519