<span style="color:red">Men's Fitness Magazine Complete Guide to Home Workouts - 2012</span>
For all those guys who have no time for a workout in gym,a guide especially designed for gym like workout in home.So no need to think about making time as all you need is already at home.
If youâ™re looking to master the best exercise routines to sculpt, hone and ultimately transform your body from your own home, this is the definitive guide for you. Get great advice on building muscles using only your bodyweight to define your shape, working with dumb-bells and gym balls to tone your arms and torso, as well as tips on mastering barbells and bench presses to develop a stronger chest! Containing over 170 exercises for all the body, a comprehensive...