YOU ARE YOUR OWN GYM-MANTESHWER

Size 46.825 MB   0 seeders     Added 2012-06-25 11:47:06

To download or stream you need BitLord. Visit them at BitLord.com



Mark Lauren, Joshua Clark



You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women




Light Of New Orleans Publishing | 


2010 | 


ISBN: 0971407614 | 


240 pages | 


PDF | 



44 Mb




Providing the only exercise equipment anyone will ever need again, this guide presents to
the public, for the first time, the most elite Special Operations fitness exercises to fit
their schedule and their wallet. Providing the most effective, efficient, inexpensive, and 
convenient routine for exercise available, this simple program requires no gym or weights—only
the human body. For thousands of years—from Ancient Greece’s Olympic athletes to tomorrow’s U.S.
Special Forces—humanity’s greatest physical specimens have not relied on fitness centers or dumbbells,
but have rather utilized their own bodies as the most advanced fitness machines ever created. These 107
exercises are presented in a clear, concise, and complete manner for men and women of all athletic ability
levels..................................................................		
YOU ARE YOUR OWN GYM-MANTESHWER/YOU ARE YOUR OWN GYM-MANTESHWER.pdf.zip 46.825 MB
YOU ARE YOUR OWN GYM-MANTESHWER/Get some real action.txt 41 B
YOU ARE YOUR OWN GYM-MANTESHWER/Downloaded from demonoid.txt 37 B
Gathering some info...

Register and log in Isohunt and see no captcha anymore!

4000 symbols left
Hash 15a85794bb16ddcaca67d83511fb75b217f2a3cd

Related torrents for "YOU ARE YOUR OWN GYM-MANTESHWER"