Essentials of Personal Fitness Training - Be Your Own Fitness Professional ---PMS

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<span style="color:red">Essentials of Personal Fitness Training - Be Your Own Fitness Professional ---PMS</span>



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Based on NASMâ™s proprietary Optimum Performance Training (OPT™) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional.



NASM Essentials of Personal Fitness Training-P2P

English | PDF | 648 pages | 27 MB



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