Size 1.466 GB 6 seeders Added 2012-10-21 22:54:01
DVD1 715 mo DVD2 715 mo Taiji Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the Qi. In Taijiquan (Tai Chi Chuan), Taiji Ball Qigong training was once a major training tool to enhance Pushing Hands ability. However, due to its secrecy, fewer and fewer people have learned it. Today the art of Taiji Ball training is almost unknown.
|Taiji Ball Qigong Courses 1-Dr Yang, Jwing-Ming--i--1h37-Xvid 704x528 29.97fps-[Tai Chi Tai Ji qi gong chi kung].avi||732.596 MB|
|Taiji Ball Qigong Courses 2-Dr Yang, Jwing-Ming--i--1h20-Xvid 704x528 29.97fps-[Tai Chi Tai Ji qi gong chi kung].avi||733.012 MB|