mizuumi_ryu_karate_ebooks rar

Size 2.099 MB   1 seeders     Added 2012-12-11 05:31:57

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This free download is a rar archive that contains all the Karate and martial arts PDF e-books we use in our classes. The e-books are heavily updated with new fitness information. Mizuumi ryu Karate is the hybrid style of martial arts formulated and taught by Owen Johnston. The style is dedicated to the development of body, mind, and spirit. The nucleus of the style is formed by Heiwado Karate, Boxing, and various grappling arts, and also focuses on progressive calisthenics for strength training.
  
http://www.johnstonkarate.com/2012/09/mizuumi.html		
mizuumi_ryu_karate_ebooks.rar 2.099 MB
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Hash A5A54DF859839A25DFA60D0BA50A87A3A7B19C5C

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