Nekoashido - Cat Style of Karate - In Terms of the Five Elements

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Nekoashido is the name of the set of technical training drills of Mizuumi ryu Karate. Nekoashido is the cat style sub-system of Mizuumi ryu, which is the hybrid style of martial arts I created, and still develop. The five attitudes describe the more abstract concepts of Nekoashido. They can apply not only to combat, but also to freedom of expression in movement, and living life. Think carefully about the concepts below as you train and set goals for your own personal development of athletic ability. Skill, grace, and ease in movement are highly valued.
http://www.johnstonkarate.com/2012/09/mizuumi.html		
nekoashido_cat_style_karate_five_elements.pdf 58.311 KB
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