FM 2013 picture

Size 220.027 KB   0 seeders     Added 2012-12-21 05:12:36

To download or stream you need BitLord. Visit them at BitLord.com
In this article, I detail some ideas on integrating basic gymnastics skills and training with other types of old school calisthenics, as well as martial arts training methods. Unlike modern calisthenics, which commonly treats such exercises as endurance building activities or warmups, the old school body weight training methods offer progressive training for high levels of full body functional strength and athletic skill. Such training commonly requires little to no special equipment except your own body weight.
http://www.johnstonkarate.com/2011/07/fitness-links-for-martial-artists.html		
2012-12-20_00001.jpg 220.027 KB
Gathering some info...

Register and log in Isohunt and see no captcha anymore!

4000 symbols left
Hash F4B62EF6BDA4602A420EBB27B05CD4FA081D85B8

Related torrents for "FM 2013 picture"

Torrent search:

2013