<span style="color:red">The Insiders Tell-All Handbook on Weight-Training Technique - The Illustrated Step-By-Step Guide (244 Photos)</span>
Stuart McRobert - The Insider's Tell-All Handbook on Weight-Training Technique (2nd edition)
Published: 1996-06 | ISBN: 9963616097, 9963616038 | PDF | 214 pages | 15 MB
Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.
<span style="color:blue">Please use 7Zip / WinRAR / Universal Extractor to EXTRACT FILES. Thank You