fitness_books_and_videos pdf

Size 85.11 KB   0 seeders     Added 2013-01-19 02:31:47

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Included in this document are high quality fitness resources, that I specifically chose for martial artists. I wanted to make sure there were plenty of functional exercises to help build stamina as well as functional, explosive strength. Martial arts specific routines are also linked to. downloaded from
fitness_books_and_videos.pdf 85.11 KB
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