The most comprehensive textbook for the undergraduate course in sports nutrition and sports supplements
Foremost 'thought leaders' in sports nutrition academia and industry serve as editors
To be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN)
Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘toolsâ™ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition.