The Genius of Flexibility - The Smart Way to Stretch and Strengthen Your Body -Mantesh

Size 12.215 MB   2 seeders     Added 2013-03-16 19:57:34

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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your BodyPublisher: Touchstone
Bob Cooley
2005
English 
ISBN: 0743270878 
EPUB 
320 pages 
11.6 MB
Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible. 
The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. 
The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
The Genius of Flexibility - The Smart Way to Stretch and Strengthen Your Body -Mantesh/The Genius of Flexibility The Smart Way to Stretch and Strengthen Your Body.epub 12.215 MB
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