Core exercises- gif files

Size 931.591 KB   0 seeders     Added 2013-05-19 16:02:37

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This torrent contains a number of exercise poses images(gif) about Core-strength exercises .Core-strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis. Strong core muscles make it easier to do many physical activities.

source-http://www.iwantsixpackabs.com/bodyweight/core_exercises.html
do visit this website for each description...
do seed share n' enjoy....
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Core exercises- gif files/pushupwithrotation.gif 54.909 KB
Core exercises- gif files/Decline%20Reverse%20Crunch.gif 50.159 KB
Core exercises- gif files/Ball%20Transfer%20Crunch.gif 40.977 KB
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Hash 4f3464677e83ca163709e5e8fe77a530b6ebbf40